Seed Wellness - Helping You Flourish
A weekly podcast that deep dives into the wonderful world of wellness with the aim to inform, inspire and empower you to live your healthiest, happiest life.
Seed Wellness comprises a unique collective of over 40 accomplished holistic teachers and practitioners dedicated to boosting your mind, body and soul.
Hosted by Seed's founder, Kate Kirrane, this podcast is ideal for those looking to feel better, deepen their wellness knowledge or find solutions to a health condition conventional medicine is not fixing.
Each episode will explore different wellness topics, from nutrition and fitness to mindfulness, mental health and beyond, where our experts will share their knowledge, expertise and practical tips you can apply to your daily life.
The aim? To boost your health, happiness & longevity. Are you ready?
Seed Wellness - Helping You Flourish
Simplifying Wellness Series - Navigating Change? Transitional Coaching Can Help with Debs Minsky
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Hosted by Natalie Helman
Change can be difficult. Whether it be positive or negative change, it can feel challenging and even overwhelming.
Debbie (aka Debs) Minsky is a Transitional Coach where her work centres on supporting individuals through life’s transitional moments - including career changes, motherhood, parenthood, chronic health challenges, grief, trauma, and more.
Debbie’s mission is to help people feel truly seen, heard, and connected to their authentic selves. Through thoughtfully curated development plans tailored to each individual, she offers practical tools and embodied practices that extend far beyond the coaching space and into everyday life.
She is especially passionate about empowering mothers navigating the profound personal and professional shifts that accompany motherhood. In recent years, Debbie has deepened her exploration of grief, trauma, and chronic health, insights that are further informed by her own ongoing cancer journey. This lived experience brings an added layer of compassion, depth, and understanding to her work.
Through open communication, honest dialogue, and a balance of Eastern and Western philosophies and therapeutic approaches, Debbie supports her clients in embracing continuous growth and transformation. She finds deep joy and learning in every client relationship, valuing the shared journey of insight and development.
🌿 Learn more: www.seedwellness.co.uk/debsminsky
📲 Instagram: @DebbieCohenMinsky
📧 Get in touch: info@livtomaxcoaching.com
Natalie Helman is heading up Seed North London and is also a wellness brand designer. For more info about Natalie and her work, click HERE