Seed @ Welvow - Your Health, Unfolding
Seed Wellness is an award-winning practitioner-led community and the heart of Welvow - a revolutionary UK holistic wellness app that matches you with carefully curated local practitioners who can support your specific health needs.
Our podcast deeps dives into the wonderful world of wellness. In each episode, we share the mic with our wide and growing team of holistic experts with the aim to inform, inspire and empower you to live your healthiest, happiest life.
This podcast is ideal for those looking to feel better, deepen their wellness knowledge or find information and support for a health concern that conventional medicine is not fixing.
Each episode explores different wellness topics, from nutrition and fitness to mindfulness, mental health and beyond. Our Seed experts share their knowledge, expertise and practical tips you can apply to your daily life.
The aim? To boost your health, happiness & longevity. Are you ready?
To find out more about how welvow can help you, visit www.welvow.com
Seed @ Welvow - Your Health, Unfolding
Simplifying Wellness Series - Reflexology Isn't Just For Feet - Understanding other methods including Cranial & Auricular Reflexology with Lisa Wand
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Traditional reflexology is most known as a treatment on the feet. However, reflexology can also be administered on the face, cranium and even ears, particularly to treat symptoms of stress and anxiety.
In this podcast, we share the mic with Lisa Wand, Seed's reflexologist located in Bray, Berkshire. Here, Lisa shares her insights and experience of using reflexology in these less conventional ways, highlighting how these methods can support the body, regulate the nervous system and thus reduce stress.
Said Lisa, “I have personal insight into how high levels of stress and adrenal burnout affect health. Therefore, tackling it is important. And this is where these more alternative yet highly powerful reflexology methods can help."
For more information about Lisa, visit www.seedwellness.co.uk/lisawand