Seed@welvow - Your Health, Unfolding
Seed is an award-winning practitioner-led community and the heart of welvow - a revolutionary UK holistic wellness app that matches you with carefully curated local practitioners who can support your specific health needs.
Our podcast deeps dives into the wonderful world of wellness. In each episode, we share the mic with our wide and growing team of holistic experts with the aim to inform, inspire and empower you to live your healthiest, happiest life.
This podcast is ideal for those looking to feel better, deepen their wellness knowledge or find information and support for a health concern that conventional medicine is not fixing.
Each episode explores different wellness topics, from nutrition and fitness to mindfulness, mental health and beyond. Our Seed experts share their knowledge, expertise and practical tips you can apply to your daily life.
The aim? To boost your health, happiness & longevity. Are you ready?
To find out more about how welvow can help you, visit www.welvow.com
Seed@welvow - Your Health, Unfolding
How to Manage & Even Overcome Anxiety with Cognitive Behavioural Hypnotherapist Peter Jacobs
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Hosted by Stephanie Barrows - Seed's Health & Medical Coach located in Hertfordshire.
Take a listen to hear all about how Cognitive Behavioural Hypnotherapy can support anyone struggling with stress and anxiety.
In this podcast, Peter Jacobs, Cognitive Behavioural Hypnotherapist located in Welwyn, Herts, shares how he can work with individuals to manage their stress, anxieties, phobias and addictions better and athletes seeking to improve their mental performance.
For more info about Peter visit www.welvow.com/practitioners/peter-jacobs
To download the Welvow app, click here