Embrace Strength
A podcast hosted by Ashley Beatty, an experienced coach of 12 years. I work with active people who are dealing with nagging pain & get them out of pain FOR GOOD with a movement based approach. I also teach coaches how to do the same for their clients 👊🏼
Follow me on IG @coachashley127
Embrace Strength
Episode #165 pain ≠ damage
•
Ashley Beatty
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
connect with me on IG click here!
check out my website click here!
subscribe to my email list click here!