Embrace Strength
A podcast hosted by Ashley Beatty, an experienced coach of 12 years. I work with active people who are dealing with nagging pain & get them out of pain FOR GOOD with a movement based approach. I also teach coaches how to do the same for their clients 👊🏼
Follow me on IG @coachashley127
Episodes
173 episodes
Episode #174 group fitness is fun but is it truly serving you?
contact me HERE! connect with me on IG click here! check out my website clic...
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10:42
Episode #173 WHY I help people the way that I do
APPLY FOR THE SCHOLARSHIP HERE!^applications for scholarship open Mar 5-12thconnect with me on IG click here!
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11:24
Episode #172 WHO should apply for the 1-1 coaching giveaway...
APPLY FOR THE SCHOLARSHIP HERE!^applications for scholarship open Mar 5-12thconnect with me on IG click here!
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7:16
Episode #171 the details of 1-1 coaching giveaway!
APPLY FOR THE SCHOLARSHIP HERE!^applications for scholarship open Mar 5-12thconnect with me on IG click here!
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8:32
Episode #170 1-1 coaching scholarship giveaway announcement!
APPLY FOR THE SCHOLARSHIP HERE!^applications for scholarship open Mar 5-12thconnect with me on IG click here!
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6:32
Episode #169 the biggest mistake I see active people in pain making
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6:21
Episode #168 a lesson I learned the hard way (again!)
grab your FREE INJURY AUDIT here! connect with me on IG click here! check out my
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8:37
Episode #167 2 strength tests I always give my knee pain clients
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10:20
Episode #166 mistakes you might be making w/ your back pain
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10:02
Episode #165 pain ≠ damage
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11:01
Episode #163 monthly recap (wks 38-41) what's been GOIN ONNNN
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14:13
Episode #156 the most overlooked step in making progress: assessing how you move
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10:13
Episode #153 exactly what you'll get inside my mini program "strong enough to run"
connect w/ me on IG HERE!more info on 4 week mini program strong enough to run HERE! <...
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6:43