Just Show UP!
"Just Show Up" is a podcast that will help you live life more fully, and unapologetically. This podcast serves as a guide for listeners seeking inspiration and motivation to simply show up to life more.
With engaging conversations, insightful interviews, and practical wisdom, each episode invites you to break through barriers, cultivate resilience, and savor the richness of every moment.
Just Show UP!
Planning like a pro: why planning is a necessity to everything you do
In this episode of the JSU Podcast, Lauren explores the transformative impact of effective planning on your life.
Discover the consequences of the lack of planning in your everyday life and how it can negatively affect you. Lauren guides you through the power of planning, providing insights on leading a stress-free and fulfilling life in alignment with your goals.
Highlights:
- Efficient Daily Planning: Lauren shares a quick 12-minute method to effectively plan your day.
- Streamlined Weekly Planning: Learn a simple 2-step process to plan your entire week for improved productivity and balance.
- The Cognitive Impact: Investigate how the stress resulting from a lack of planning can adversely affect your cognitive abilities.
Tune in to unlock the potential of planning and gain control over both the macro and micro aspects of your life.
Share the Love:
If you loved this episode, please leave a review and share it with a friend who might need a little extra encouragement right now. Don’t forget to tag me on social media—I love seeing how you’re showing up in your life!
Lauren at @laurenhunnewell on Instagram.
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