Just Show UP!
"Just Show Up" is a podcast that will help you live life more fully, and unapologetically. This podcast serves as a guide for listeners seeking inspiration and motivation to simply show up to life more.
With engaging conversations, insightful interviews, and practical wisdom, each episode invites you to break through barriers, cultivate resilience, and savor the richness of every moment.
Just Show UP!
Intro to Subconscious Patterns, Moon energy & Shadow Work
In this episode of the "Just Show UP! Podcast," Lauren dives deep into the intricate realm of subconscious patterning and its profound implications. With over two decades of personal development exploration under her belt, Lauren has recently honed her focus on the intricacies of habits, patterns, and intrinsic motivation.
Throughout this episode, Lauren explores the significance of our subconscious, its influence on our habits and choices, and practical methods for reprogramming ourselves to foster more aligned behaviors.
Key Takeaways:
- Understanding the role of the ego and its importance
- Unraveling the impact of subconscious patterns on our daily habits and decision-making processes
- Navigating momentum to achieve our goals effectively
- The relevance of New Moons and Full Moons in our lives
- Strategies for reprogramming our subconscious for lasting change
Share the Love:
If you loved this episode, please leave a review and share it with a friend who might need a little extra encouragement right now. Don’t forget to tag me on social media—I love seeing how you’re showing up in your life!
Lauren at @laurenhunnewell on Instagram.
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