Just Show UP!
Just Show UP is a podcast for ambitious leaders who want more ...... more alignment, more clarity, more growth.
Here, we go beyond motivation. We talk about the systems, decisions, and leadership discipline required to build a business and a life that feels powerful and sustainable.
Through candid conversations, strategic insight, and practical tools, you’ll learn how to stop spinning, start executing, and show up as the next level version of yourself.
Just Show UP!
Intro to Subconscious Patterns, Moon energy & Shadow Work
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In this episode of the "Just Show UP! Podcast," Lauren dives deep into the intricate realm of subconscious patterning and its profound implications. With over two decades of personal development exploration under her belt, Lauren has recently honed her focus on the intricacies of habits, patterns, and intrinsic motivation.
Throughout this episode, Lauren explores the significance of our subconscious, its influence on our habits and choices, and practical methods for reprogramming ourselves to foster more aligned behaviors.
Key Takeaways:
- Understanding the role of the ego and its importance
- Unraveling the impact of subconscious patterns on our daily habits and decision-making processes
- Navigating momentum to achieve our goals effectively
- The relevance of New Moons and Full Moons in our lives
- Strategies for reprogramming our subconscious for lasting change
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If you loved this episode, please leave a review and share it with a friend who might need a little extra encouragement right now. Don’t forget to tag me on social media—I love seeing how you’re showing up in your life!
Lauren at @laurenhunnewell on Instagram.
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