Just Show UP!
"Just Show Up" is a podcast that will help you live life more fully, and unapologetically. This podcast serves as a guide for listeners seeking inspiration and motivation to simply show up to life more.
With engaging conversations, insightful interviews, and practical wisdom, each episode invites you to break through barriers, cultivate resilience, and savor the richness of every moment.
Just Show UP!
Diving Deeper into the Subconscious & How Our Triggers Are Our Greatest Gifts
In this episode of the Just Show UP Podcast Lauren begins this episode with reflecting on 20 episodes, and how podcasting has shaped her path in the past few months. She not only expresses her gratitude for the platform, but also for her listeners she has, and also that she is sharpening her saw with this craft.
Lauren then moves on and reviews Episode 19 and begins to dives even deeper into the subconscious, which she rounds out how it all works.
From the Ego, to the subconscious, to inner child work and limiting beliefs, and how it's all tied together in one symbiotic way.
In this episode you'll walk away with a deep understanding of the nuanced layers of our limiting beliefs and how they relate to our triggers. Which only allows us to help understand what "inner work" we really get to do.
Key Takeaways:
- Diving deeper into the subconscious
- How Human Design plays an integral role in our lives
- How our triggers are our truth
- The importance of inner Child work & shadow work
Episode resources:
Episode 19: Intro to Subconscious Patterns, Moon energy & Shadow Work
Episode 10: Exploring Human Design Foundations with Karishma Mohini
Share the Love:
If you loved this episode, please leave a review and share it with a friend who might need a little extra encouragement right now. Don’t forget to tag me on social media—I love seeing how you’re showing up in your life!
Lauren at @laurenhunnewell on Instagram.
Follow Lauren on Instagram
Follow Lauren on Tik Tok
Follow Lauren on Youtube