Just Show UP!
"Just Show Up" is a podcast that will help you live life more fully, and unapologetically. This podcast serves as a guide for listeners seeking inspiration and motivation to simply show up to life more.
With engaging conversations, insightful interviews, and practical wisdom, each episode invites you to break through barriers, cultivate resilience, and savor the richness of every moment.
Just Show UP!
From Anxiety to Sobriety with Special Guest Lauren's Mom
In this episode of "Just Show UP," Lauren spontaneously invites her mother to host a Mother's Day special while on a weekend road trip.
Lauren and her mom delve into the depths of her childhood, revealing how societal norms and standards can profoundly influence our lives, shaping us into the individuals we are today. This exploration underscores why Lauren has dedicated herself to living the "Just Show UP" life.
The duo are familiar with the struggles of addiction, mental health issues, and depression, and they candidly discuss how these challenges have impacted her mother's life and how important it is to recognize how important taking care of your mental health truly is.
Join these two as they walk down the road of living life without resources to assist you on your journey from anxiety to sobriety and how different a world it was in the 60's in supporting those types of mental health issues.
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If you loved this episode, please leave a review and share it with a friend who might need a little extra encouragement right now. Don’t forget to tag me on social media—I love seeing how you’re showing up in your life!
Lauren at @laurenhunnewell on Instagram.
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