The Journey of a Just Show Up Lifestyle

In this episode, Lauren takes you all the way back to the very beginning of her Just Show Up journey. She shares the real and raw origin story of how this movement began, what it has taught her, and why sometimes the most powerful thing you can do is simply keep showing up.

You’ll hear:
✨ The backstory behind the phrase Just Show Up and how it became a lifestyle
✨ The lessons Lauren has learned about consistency, resilience, and trust
✨ Why taking breaks doesn’t mean you’re failing—and how to know when a pause actually serves your growth
✨ How to follow the breadcrumbs and trust the nudges along the way
✨ What happens when you finally step into what you’re meant to do—and how life starts showing up for you in return

This episode is a reminder that showing up doesn’t always mean hustling harder. It’s about honoring your journey, trusting the signs, and giving yourself permission to align with the season you’re in.

If you’ve ever wondered how to balance consistency with rest, or how to trust that the next step will be revealed when you’re ready, this conversation will feel like the pep talk you didn’t know you needed.

Share the Love:
If you loved this episode, please leave a review and share it with a friend who might need a little extra encouragement right now. Don’t forget to tag me on social media—I love seeing how you’re showing up in your life!

Lauren at @laurenhunnewell on Instagram.

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