Just Show UP!
"Just Show Up" is a podcast that will help you live life more fully, and unapologetically. This podcast serves as a guide for listeners seeking inspiration and motivation to simply show up to life more.
With engaging conversations, insightful interviews, and practical wisdom, each episode invites you to break through barriers, cultivate resilience, and savor the richness of every moment.
Just Show UP!
Spill the tea: Who Are You Being
It’s time for a little Spill the Tea Friday moment — a 5-minute reality check and reminder to pause and ask yourself: Who are you being right now?
In this quick hit, Lauren’s pulling back the curtain on what it really means to be versus do. Because sometimes, we’re so focused on the checklist, the goals, and the grind that we forget to check in with the version of ourselves that’s actually running the show.
In this episode, you’ll hear:
- Why your energy and identity shape everything you do
- How to notice when you’ve slipped into autopilot
- The question that instantly re-centers your intentions
- A gentle reminder that “being her” starts with one small choice
This isn’t about perfection — it’s about awareness, alignment, and remembering that who you become is built one moment at a time.
So grab your matcha (or your mimosa, no judgment here 🥂) and let’s spill a little tea on the version of you that’s ready to show up differently.
Takeaway:
You don’t need to do more to become her — you just need to be her, starting now.
Share the Love:
If you loved this episode, please leave a review and share it with a friend who might need a little extra encouragement right now. Don’t forget to tag me on social media—I love seeing how you’re showing up in your life!
Lauren at @laurenhunnewell on Instagram.
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