Just Show UP!
"Just Show Up" is a podcast that will help you live life more fully, and unapologetically. This podcast serves as a guide for listeners seeking inspiration and motivation to simply show up to life more.
With engaging conversations, insightful interviews, and practical wisdom, each episode invites you to break through barriers, cultivate resilience, and savor the richness of every moment.
Just Show UP!
A Dose Of Monday Motivation
It’s Monday, and you know what that means — time for a little Just Show Up energy to kickstart your week.
In this episode, Lauren’s serving up a quick dose of motivation to help you shake off the weekend, refocus on what actually matters, and remind yourself that momentum doesn’t come from perfection — it comes from showing up.
Whether you’re walking into a full calendar, feeling that Sunday scaries hangover, or just need a reminder that you’ve got this — this episode will help you reframe your mindset and reset your energy so you can move through your week with clarity and confidence.
In this episode, you’ll hear:
- How to make Monday's more fun
- How to use momentum to get yourself moving
- Lauren’s personal mantra's
- Some simple ideas to shift your week
Takeaway:
You don’t need a perfect plan to have a powerful week — you just need to show up, one choice at a time.
Share the Love:
If you loved this episode, please leave a review and share it with a friend who might need a little extra encouragement right now. Don’t forget to tag me on social media—I love seeing how you’re showing up in your life!
Lauren at @laurenhunnewell on Instagram.
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