Just Show UP!

The Birthday That Changed Everything: How Intentionality Created Magic

Lauren Hunnewell

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 16:20

Send us Fan Mail

Turning 40 didn’t just feel like a milestone, it felt like a shift.

In this episode, I’m recapping my birthday celebrations—from an artsy weekend in Miami’s Wynwood, to an aura reading experience, to celebrating with friends, and a surprise-filled cruise with family. But more importantly, I’m breaking down why this birthday felt so different than any other.

This wasn’t about what I did—it was about how I showed up.

From setting intentions for a new decade, to journaling leading up to the day, to releasing expectations and allowing myself to fully receive… this episode is a reflection on what it really looks like to step into your next chapter with intention.

If you’re entering a new season of life, this will remind you that magic isn’t something you wait for—it’s something you create.

✨ In this episode, I share:

  • Highlights from Miami, Wynwood, and my aura reading
  • The power of journaling before stepping into a new chapter
  • How embodying “main character energy” shifted everything
  • Why having zero expectations created the biggest surprises
  • What it looks like to truly allow yourself to receive
  • The connection between how you live your life and how you lead your business

Grab my free Operational Health Check checklist 

Share the Love:
If you loved this episode, please leave a review and share it with a friend who might need a little extra encouragement right now. Don’t forget to tag me on social media—I love seeing how you’re showing up in your life!

Lauren at @laurenhunnewell on Instagram.

Follow Lauren on Instagram
Follow Lauren on Tik Tok
Follow Lauren on Youtube