Me vs Me
Hey girl, Hey! Welcome to your safe space. The Me vs Me podcast is all about mental health, trauma, and self-improvement.
We will be discussing difficult topics like friendship heartbreaks, navigating relationships, and finding your purpose in life. We'll talk about finding strength and support through faith, and prioritising your own needs.
The goal is to create a community of listeners who can support and uplift each other on the journey to mental wellness. Join us every week for conversations that will inspire and empower you to take control of your own life!
Enjoy and don’t forget to follow this podcast and download episodes as you listen, love you lots, see ya!
Me vs Me
Beating the Blues: A Roadmap to Self-Confidence
Welcome back to Me vs Me with your host, Nocebo Mkize of course!
In this episode, I'll be sharing some personal stories of experiencing moments of insecurity, and the ways that old friends have played a role in these experiences.
Together, we can embrace our vulnerability and learn from one another, reminding ourselves that we are all on a shared path toward healing and self-discovery.
We’ll also be sharing solutions to help you overcome those feelings and build your self-confidence!
Don’t forget to download, share and also follow the show!