
Me vs Me
Hey girl, Hey! Welcome to your safe space. The Me vs Me podcast is all about mental health, trauma, and self-improvement.
We will be discussing difficult topics such as friendship heartbreaks, navigating relationships, and finding your purpose in life. We'll talk about finding strength and support through faith, and prioritising your own needs.
The goal is to create a community of listeners who can support and uplift each other on the journey to mental wellness. Join us every week for conversations that will inspire and empower you to take control of your own life!
Enjoy and don’t forget to follow this podcast and download episodes as you listen, love you lots, see ya!
Podcasting since 2025 • 26 episodes
Me vs Me
Latest Episodes
Broken Promises to Self: The Silent Sabotage
Hey girl, hey! In this episode, we dive into the quiet power of keeping the promises you make to yourself.We'll explore how self-discipline, not fleeting motivation, is what truly builds confidence, trust, and long-term success.If...
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Season 2
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Episode 3
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28:08

Grace over Grind
Hey girl, hey! In today's episode, we're talking about something we all need to hear more often, giving yourself grace. Life is already full of unexpected twists and daily challenges, so why add unnecessary pressure?We'll dive into t...
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Season 2
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Episode 2
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17:12

A toast to the girl I love most! 💕 Moving to South Korea 🇰🇷
Hey girl hey! Welcome back to Season 2 of Me vs Me with your host, Nocebo Mkize!In today's episode, I'm opening up about my big move to South Korea of and sharing my vision for Season 2 of this podcast. My healing journey has...
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Season 2
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Episode 1
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33:01

The End of an Era
Hey girl, hey! Welcome to the season finale or Me vs Me, because all good things must come to an end. In this episode, we're bringing our season to a close by reflecting on the goals we've achieved, the ones we're still striving for...
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Season 1
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Episode 23
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14:05

The Path Less Travelled- Nomfundo Mthembu on Breaking Free and Forging a New Path
Welcome back Me vs Me with your host, Nocebo Mkize, of course! In this episode, we have the pleasure of talking with Nomfundo Mthembu, a lecturer and researcher in medical law, bio-ethics, and human rights at UKZN. Despite a difficu...
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Season 1
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Episode 22
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56:19
