Me vs Me
Hey girl, Hey! Welcome to your safe space. The Me vs Me podcast is all about mental health, trauma, and self-improvement.
We will be discussing difficult topics like friendship heartbreaks, navigating relationships, and finding your purpose in life. We'll talk about finding strength and support through faith, and prioritising your own needs.
The goal is to create a community of listeners who can support and uplift each other on the journey to mental wellness. Join us every week for conversations that will inspire and empower you to take control of your own life!
Enjoy and don’t forget to follow this podcast and download episodes as you listen, love you lots, see ya!
Episodes
6 episodes
Friendsgiving: A Celebration of Appreciation
Welcome to Me vs Me with your host, Nocebo Mkize of course! In this episode, we'll be exploring the importance of appreciating your friends and treating them with the same love and care that we show our romantic partners. We'll talk...
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Season 1
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Episode 6
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17:08
The Art of being Selfish
Welcome to Me vs Me, with your host Nocebo Mkize, of course! Do you find it hard to say "no" to others? Do you struggle to put your own needs first? In this episode, we'll explore the art of being selfish - not in a negative way, bu...
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Season 1
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Episode 5
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17:38
Beating the Blues: A Roadmap to Self-Confidence
Welcome back to Me vs Me with your host, Nocebo Mkize of course! In this episode, I'll be sharing some personal stories of experiencing moments of insecurity, and the ways that old friends have played a role in these experiences.
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Season 1
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Episode 4
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22:01
Visions of Victory
Welcome back to Me vs Me with your host, Nocebo Mkize of course! In today’s episode we will be discussing how using vision boards can help with achieving your goals. We'll be revisiting our goals from last year and seeing how they'v...
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Season 1
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Episode 3
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28:12