Me vs Me
Hey girl, Hey! Welcome to your safe space. The Me vs Me podcast is all about mental health, trauma, and self-improvement.
We will be discussing difficult topics such as friendship heartbreaks, navigating relationships, and finding your purpose in life. We'll talk about finding strength and support through faith, and prioritising your own needs.
The goal is to create a community of listeners who can support and uplift each other on the journey to mental wellness. Join us every week for conversations that will inspire and empower you to take control of your own life!
Enjoy and don’t forget to follow this podcast and download episodes as you listen, love you lots, see ya!
Me vs Me
Zoleka Mnyalithi- UCT Psychology Alumna on Mental illness, Embracing your Blackness, and Falling in Love with your body.
Hey girl, hey! Welcome back to Me vs Me with your host, Nocebo Mkize, of course!
In this week's episode, we sit down with Zoleka Mnyalithi, UCT alumna and current BSocSci Honours in Psychology student.
Zoleka shares her insights on the importance of choosing a career path that brings you joy, the power of a strong support system, and the journey of falling in love with yourself and your body after low-self esteem.
We also dive into the experience of embracing your blackness and the unique challenges and opportunities that come with it. Tune in for a thought-provoking conversation with this inspiring young woman.
Don’t forget to download, share and also follow the show!
TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1
Spotify:
https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag
Apple Podcasts:
https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626
Youtube:
https://youtube.com/@mevsmewithnocebomkize?si=IP553fQ7Y5zknlXh
Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us!
Email: themevsmepodcast@gmail.com