Me vs Me
Hey girl, Hey! Welcome to your safe space. The Me vs Me podcast is all about mental health, trauma, and self-improvement.
We will be discussing difficult topics such as friendship heartbreaks, navigating relationships, and finding your purpose in life. We'll talk about finding strength and support through faith, and prioritising your own needs.
The goal is to create a community of listeners who can support and uplift each other on the journey to mental wellness. Join us every week for conversations that will inspire and empower you to take control of your own life!
Enjoy and don’t forget to follow this podcast and download episodes as you listen, love you lots, see ya!
Me vs Me
Grace over Grind
Hey girl, hey! In today's episode, we're talking about something we all need to hear more often, giving yourself grace. Life is already full of unexpected twists and daily challenges, so why add unnecessary pressure?
We'll dive into the importance of going with the flow, releasing the need for perfection, and learning how to truly invest in yourself. This is your reminder that you don't have to have it all figured out.
Tune in for a gentle, grounding conversation that encourages self-compassion and intentional living.
Don't forget to download and share and also follow the show!
TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1
Spotify:
https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag
Apple Podcasts:
https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626
Youtube:
https://youtube.com/@mevsmewithnocebomkize?si=IP553fQ7Y5zknlXh
Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us!
Email: themevsmepodcast@gmail.com