Treadmill Talk
Join me, David Pereira, as I walk and talk, bringing you engaging conversations that seamlessly blend business insights, fitness knowledge, and mindset. Professionals seeking business acumen, fitness enthusiasts hungry for research-based knowledge, and anyone drawn to a unique concept – this is your space. Business, Fitness, Mindset all while encouraging you to move while engaging in the content.
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Treadmill Talk
Episode #32 - Busting Fitness Myths: Unmasking the Truth for a Healthier You!
Welcome to an eye-opening episode of Treadmill Talk, where we're debunking some of the biggest fitness myths that might be holding you back. Some of the most common misconceptions and old "bro-science" that can really disrupt your way of thinking and perception of what is possible.
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@d__pereira
@fenix.englewood
