Treadmill Talk
Join me, David Pereira, as I walk and talk, bringing you engaging conversations that seamlessly blend business insights, fitness knowledge, and mindset. Professionals seeking business acumen, fitness enthusiasts hungry for research-based knowledge, and anyone drawn to a unique concept – this is your space. Business, Fitness, Mindset all while encouraging you to move while engaging in the content.
Subscribe, move with us, and be part of the Treadmill Talk community. Let's walk, talk, and transform together!
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IG: @d__pereira & @FENIX.Englewood
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Podcasting since 2023 • 24 episodes
Treadmill Talk
Latest Episodes
Episode 48: Professionalizing The Trainer with Adam Menner
From intern, to trainer, to Co-Owner -- Adam Menner is the co-owner of Varsity House Gyms and The Business of Strength and on this episode, we delve into what makes a professional coach and trainer, how he transcended every rung in this industr...
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Season 2
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Episode 48
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36:48
Episode 47: Self Determination Theory and How Apply It
If you aren't familiar with SDT(self-determination theory), then this episode is for you! I'll dive into what it is, how it can transform your health, fitness, discipline and mindset, and business. Whether you're a corporate professional, a fit...
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Season 2
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Episode 47
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37:04
Episode 46: 5 Problems I Have With The Personal Training Industry
My goal is to be part of the solution -- but here are 5 BIG problems I have with the personal training industry.
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Season 2
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Episode 46
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25:29
Episode 45: Military Training, 30 Day Mile Challenge, and takeaways!
Doing some Q&A about military training, reflecting on the mile a day challenge (to myself) that I completed and what were my takeaways and lessons on running everyday.
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Season 2
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Episode 45
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22:25
Episode 44: Strength Beyond the Badge - Jason Lacayo on Fitness, Mental Health, and Law Enforcement
In this episode of Treadmill Talk, we dive into the life of Jason Lacayo, a veteran law enforcement officer with over 18 years of experience, including his impactful work with the NYPD and the White Plains Police Department. Known as "Jumpman J...
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Season 1
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Episode 44
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56:45
