Treadmill Talk
Join me, David Pereira, as I walk and talk, bringing you engaging conversations that seamlessly blend business insights, fitness knowledge, and mindset. Professionals seeking business acumen, fitness enthusiasts hungry for research-based knowledge, and anyone drawn to a unique concept – this is your space. Business, Fitness, Mindset all while encouraging you to move while engaging in the content.
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IG: @d__pereira & @FENIX.Englewood
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Treadmill Talk
Episode 34: 10 Reasons Why You Didn't Achieve Your Fitness Goals Last Year & Unlocking Success in 2024
Happy New Year, listeners! As we embark on another year, it's essential to reflect on the past and learn from it. In this segment, we'll explore 10 common reasons why many people didn't achieve their fitness, nutrition, or weight-loss goals last year. Understanding these pitfalls is the first step to making 2024 different and better for your health and well-being.
Strap in and get your notebooks ready!!
Follow me on social:
@d__pereira
@fenix.englewood
