Treadmill Talk
Join me, David Pereira, as I walk and talk, bringing you engaging conversations that seamlessly blend business insights, fitness knowledge, and mindset. Professionals seeking business acumen, fitness enthusiasts hungry for research-based knowledge, and anyone drawn to a unique concept – this is your space. Business, Fitness, Mindset all while encouraging you to move while engaging in the content.
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Treadmill Talk
Episode 29: 5 Trending Topics in Fitness Q&A
Jumping right in-- we're addressing the top 5 trending topics in fitness. We get it, you hear a lot about some of these topics and I'm just giving some insight on how to navigate and what you need to know about them. These hot topics include:
- HIIT Training
- Mindful Movement
- Wearable Fitness Devices
- Plant Based Diets
- Virtual & Online Fitness
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@d__pereira
@fenix.englewood
