Treadmill Talk
Join me, David Pereira, as I walk and talk, bringing you engaging conversations that seamlessly blend business insights, fitness knowledge, and mindset. Professionals seeking business acumen, fitness enthusiasts hungry for research-based knowledge, and anyone drawn to a unique concept – this is your space. Business, Fitness, Mindset all while encouraging you to move while engaging in the content.
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IG: @d__pereira & @FENIX.Englewood
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Treadmill Talk
Episode 28: Dani Tocci - Power of Sports Psychology
In this episode I've had the amazing opportunity to bring on Dani Tocci. A wealth of knowledge and experience Dani is the owner of Strength Beyond The Barbell, an Adjunct Professor, and a college Strength and Conditioning Coach. If you have young athletes, you're going to want to hear this!
We discussed:
- Sports psychology and the role it plays in athletic development.
- How to create and foster long-term athletic development.
- Holistic Individualization vs. Standard Analysis
- Exercise adherence.
- Practical takeaways and questions.
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Where to find Dani:
IG: @d_tocc
Follow me on social:
@d__pereira
@fenix.englewood
