Treadmill Talk
Join me, David Pereira, as I walk and talk, bringing you engaging conversations that seamlessly blend business insights, fitness knowledge, and mindset. Professionals seeking business acumen, fitness enthusiasts hungry for research-based knowledge, and anyone drawn to a unique concept – this is your space. Business, Fitness, Mindset all while encouraging you to move while engaging in the content.
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IG: @d__pereira & @FENIX.Englewood
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Treadmill Talk
Episode 42: Fitness Q&A: Navigating Nutrition, Exercise, and Weight Management
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David Pereira
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Season 1
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Episode 42
Welcome, everyone, to our Fitness Q&A session, where we'll dive into topics crucial for maintaining health and fitness as we age.
Follow me on social:
@d__pereira
@fenix.englewood
