Treadmill Talk

Episode 47: Self Determination Theory and How Apply It

David Pereira Season 2 Episode 47

If you aren't familiar with SDT(self-determination theory), then this episode is for you! I'll dive into what it is, how it can transform your health, fitness, discipline and mindset, and business. Whether you're a corporate professional, a fitness enthusiast, or someone ready to take action, this episode is for you!

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