6. Tackling Easter, sugar intake & the learning opportunities around celebrations

In this podcast episode, Georgia and Jane discuss the importance of teaching kids skills like moderation, delayed gratification, and mindfulness during Easter celebrations. They share personal experiences and strategies for navigating the challenges of sugar intake, allowing children to learn through experiences, and develop decision-making skills.

The conversation highlights the long-term benefits of delayed gratification and the interconnectedness of this and mindfulness. Jane and Georgia encourage parents to embrace Easter as a teaching opportunity to lay the foundation for success in various areas of their children's lives.

Takeaways

• Moderation during times of celebration around food
• How to avoid the negative impacts of too much sugar around Easter
• Learning to be mindful around Easter celebrations

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