In this podcast episode, Georgia Harding and Jane Faulkner discuss simple everyday strategies to support children's digestive health. They emphasise the critical role of a healthy gut in overall well-being, drawing on the ancient wisdom that "all disease starts in the gut." You will learn practical tips, such as avoiding cold foods as well as the importance of understanding individual needs and gradually implementing sustainable changes tailored to each child's requirements. By following these simple yet effective strategies, parents can support their children's digestion and overall health, promoting long-term wellness. Tune in to learn how to implement these practical tips and foster healthy habits for your family.
Key takeaways
For more expert support, check out our Raising Well Nourished Kids online program
For support creating nutritious lunchboxes simply, take a look at The Lunchbox Formula online program
Follow on Instagram @wellnourishedkids
In this podcast episode, Georgia Harding and Jane Faulkner discuss simple everyday strategies to support children's digestive health. They emphasise the critical role of a healthy gut in overall well-being, drawing on the ancient wisdom that "all disease starts in the gut." You will learn practical tips, such as avoiding cold foods as well as the importance of understanding individual needs and gradually implementing sustainable changes tailored to each child's requirements. By following these simple yet effective strategies, parents can support their children's digestion and overall health, promoting long-term wellness. Tune in to learn how to implement these practical tips and foster healthy habits for your family.
Key takeaways
For more expert support, check out our Raising Well Nourished Kids online program
For support creating nutritious lunchboxes simply, take a look at The Lunchbox Formula online program
Follow on Instagram @wellnourishedkids