Tabling Thoughts

Episode 44- White Lies In Relationships

SOLMAZ BARGHGIR Season 1 Episode 44

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0:00 | 7:28

What are white lies? Are they really harmless, or can they slowly damage trust and emotional safety in relationships? In Episode 44 of Tabling Thoughts, I explore the psychology behind white lies, why people tell them, how they justify them, and why even small lies can become emotionally complicated over time.
In this episode, I talk about:
• What white lies actually are
• Why people feel the need to hide small truths
• The emotional impact of “harmless” lies
• How white lies affect trust and communication
• The difference between protection and avoidance
Sometimes people lie to avoid conflict, protect feelings, or keep the peace.
But over time, even small dishonesty can create emotional distance, confusion, and mistrust in relationships. If you’ve ever wondered whether honesty always matters in relationships, this episode offers a deeper and more nuanced perspective.
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Music:
Song: Retro Groove (Upbeat Fun Retro)_ Main Version
License: Individual License, Commercial, APRA/AMCOS
Composer: Henrique Tavares Dib - APRA IPI: 00611600895
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