The Dignity Lab
Exploring what it means to live and lead with dignity at work, in our families, in our communities, and in the world.
What is dignity? How can we honor the dignity of others? And how can we repair and reclaim our dignity after harm? Tune in to hear stories about violations of dignity and ways in which we heal, forgive, and make choices about how we show up in a chaotic and fractured world.
Hosted by physician and coach Jennifer Griggs.
For more information on the podcast, please visit www.thedignitylab.com.
The Dignity Lab
Latest Episodes
Dignity, Trauma, and Leadership in a Hurting World with Staci Olister and Mary Coughlin
In this conversation on The Dignity Lab, guest host and neonatologist Dr. Staci Olister brings together trauma-informed care expert Mary Coughlin and host Dr. Jennifer Griggs to explore how trauma and dignity are deeply intertwined in healthcar...
Coffee with Vanessa and Jennifer
In this episode, Jennifer and Vanessa deepen their conversation on healing from past hurts, exploring forgiveness, the importance of bodily awareness, and the journey from victimhood to creator. They share personal stories, insights from their ...
What Now? Release or Renew?
This episode explores what comes after the work of healing, how to decide whether to renew or release a relationship with someone who caused harm. Jennifer walks through both paths, emphasizing that forgiveness does not require staying connecte...
Reclaiming Your Dignity: No Forgiveness Required
This episode explores what it means to reclaim your dignity after harm—without requiring forgiveness, apology, or explanation. Jennifer shares her own profound shift in thinking about healing after harm.Healing comes from reclaiming your...
The Impossible Question
This short episode explores "The Impossible Question": Why did they do it? Jennifer discusses why people universally seek reasons after experiencing harm, how this search can deepen emotional disorganization or shame, and why answers often do n...
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