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Insatiable with Ali Shapiro, MSOD, CHHC
Are you struggling with food? Done with diets? Want another option between diet culture and body positivity?
This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image.
Join Ali for interviews, practical advice, and radically honest discussions about food, truth, psychology and change.
Fan Mail
hi Ali! Your podcast has been such a breath of fresh air. The way you reframe health and our relationship with food without shame and anxiety that so many other approaches bring has given me so many aha moments. I've learned so much from the depth and honesty of your conversations, and for the first time I feel seen and hopeful rather than isolated. Thank you for creating something so thoughtful and real. Every episode is worth the listen.
This is without a doubt the best podcast I have ever listened to on emotional eating and SO much more. You are so wise, yet practical in your approach. Thank you for the work you do, Ali.
how did you know this is exactly what I needed today? Thank you thank you thank you