
Experts in Health
The Experts in Health podcast, brought to you by Loughborough University, highlights the latest research and trends in health, as we welcome a variety of guests across a host of different disciplines.
Episodes
16 episodes
E15 - What’s really going on in the NHS and how to solve the problems
NHS Clinical Director Dr Edward Hartley shares his decades of experience working in the NHS, how its funding, structures and patients have changed over time, where the real problems lie, and how we solve them.
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Season 1
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Episode 15
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54:12

E14 - The science behind obesity
Dr James King talks about how obesity develops, how exercise and diet help to fight against health difficulties not just weight loss, and how drugs might be the answer to the obesity epidemic.0.00-4.33 - Intro4.34-6.14 - Prevalen...
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Season 1
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Episode 14
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42:25

E13 - Exercise is really important before, during and after cancer treatment
Dr Kajal Gokal talks about 20 years of evidence showing that physical activity before, during and after cancer treatment is important for health, that rest typically isn’t best, and how we can get this message out to more people.0.00-6....
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Season 1
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Episode 13
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33:49

E12 - Public health messaging and communication: what we learned from the COVID-19 pandemic
Independent SAGE expert Dr Duncan Robertson shares his experience during the pandemic of providing independent advice to the government about how to best communicate about health and science to the public, what we learned, and how we can do bet...
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Season 1
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Episode 12
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36:01

E11 - Reimagining school lessons to make children more active
Professor Lauren Sherar talks about how children are less active now than ever before and how a whole-school approach is needed – even in lessons like maths and science – to reimagine the school day to get children more physically active.
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Season 1
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Episode 11
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35:34

E10 - Lavina Mehta MBE: how exercise ‘snacking’ took her from Watford to Windsor Castle
Health entrepreneur Lavina Mehta MBE talks about how a career change, short-bursts physical activity and exercising for sanity not vanity took her from a corporate career to being a national ambassador for health and fitness.0.00-2.13 -...
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Season 1
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Episode 9
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46:30

E9 - A change is needed: How to support healthy eating in UK-based migrants and ethnic minorities
Dr Hibbah Osei-Kwasi talks about how a different approach is needed to support healthy eating for UK-based ethnic minorities and how migration presents unique challenges to promoting health diets.0.00-3.36 - Intro3.37-9.56 - Rese...
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Season 1
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Episode 9
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42:29

E8 - Gregg Wallace MBE: How he lost 5 stone and kept it off
TV’s Gregg Wallace talks about his career journey from greengrocer to TV personality to weight loss adviser. Gregg shares how he lost 5 stone and kept it off, as well as his thoughts on the viral track ‘buttery biscuit base’.0.00-2.13 -...
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Season 2
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Episode 8
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49:33

E7 - The menopause and the controversial ‘male menopause’
Professor Eef Hogervorst, Professor of Biological Psychology at Loughborough University, sits down to discuss the factors influencing the menopause, what the best treatment options are, the relationship between oestrogen and dementia, and the c...
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Season 1
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Episode 7
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37:26

E6 - Disgust – why our bodies are designed to be repulsed
Dr Elisa Becker, Researcher in the Nuffield Department of Primary Care Health Sciences, discusses the role of disgust in protecting our health through the behavioural immune system, our relationship with eating meat and whether food packaging o...
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Season 1
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Episode 6
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45:34

E5 - How we can design our houses to improve our health
Dr Ben Roberts, Lecturer in Building Energy at Loughborough University, discusses how our houses can help or hinder our health, why air conditioning isn’t always the best answer to reduce indoor heat, and how systemic building changes could tra...
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Season 1
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Episode 5
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43:41

E4 - How to make nutritious meals on a budget – advice from a Performance Chef
Varun Shivdasani, Performance Chef at Loughborough University's Elite Athlete Centre, discusses how he prepares nutritious meals on a budget, the importance of making cooking a family-friendly activity, and the future of precision nutrition.
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Season 1
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Episode 4
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36:54

E3 - The unexpected ways that drama improves our health
Dr Catherine Rees, Reader in Drama at Loughborough University, discusses the various ways that applied theatre and the arts are making an unexpected but significant impact in improving the public’s health and wellbeing.Time Stamps:0...
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Season 1
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Episode 3
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32:52

E2 - Should our food show how much exercise is needed to burn off the calories?
Professor Amanda Daley, Professor of Behavioural Medicine at Loughborough University, breaks down the problem with current food labelling, the potential for P.A.C.E (physical activity calorie equivalent) labelling to provide a solution, and wha...
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Season 1
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Episode 2
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48:26

E1 - Colin Jackson CBE talks anxiety attacks, coming out, and dealing with retirement
Decorated athlete and sports broadcaster Colin Jackson CBE discusses his mental health struggles, his experience after coming out as gay, and the difficulties he faced when retiring from international athletics.Time Stamps:00:00 - 0...
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Season 1
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Episode 1
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35:40
