Five Prime Podcast
We are the Five Prime Group, a leading provider of information and services for healthy living and wellness through increased public awareness. The Five Prime Media Podcast revolves around these five guiding principles (primes) that drive our business which are:
Integrity, Tolerance, Determination, Loyalty and Service. Tune in for Eastern NC information and the latest news.
Episodes
113 episodes
ECU Pirate Happenings - Dr. Philip Rogers
This special edition highlights ECU Chancellor Dr. Philip Rogers as he talks about this semester’s graduating class, the university’s mission, student enrollment, funding sources, the current state of Brody Medical School, and the challenges fa...
•
24:21
Pitt County Schools (Education Connection) - Dr. Steve Lassiter (November 2025)
Dr. Steve Lassiter, Superintendent of Pitt County Schools, is back to talk about key issues affecting students in the district. He highlights accomplishments from the 2024-25 school year and shares goals for 2025-26, touching on student perform...
•
23:30
Greenville Utilities - John Worrell and Anthony Miller
John Worrell, Director of Electric Systems, and Anthony Miller, Director of Gas Systems, both part of Greenville Utilities’ senior leadership team, sit down with Mark Woodson to talk about their upcoming retirements this year. They each share t...
•
40:57
ECU Health - Dr. Peter Jones
Dr. Peter Jones, a Vitreoretinal Surgeon at ECU Health and Associate Professor at the Brody School of Medicine, talks about diabetes and its impact on vision. He explains his role as a retina specialist in managing and treating diabetic retinop...
•
24:06
ECU Health - Dr. Ashley Quinn
Dr. Ashley Quinn, a Surgical Oncologist at ECU Health and Associate Professor of Surgical Oncology at Brody Medical School, shares insights on breast cancer awareness. She covers risk factors, symptoms, screening methods, and treatment options ...
•
22:52
Five Prime Spotlight - Pam Strickland (NC Stop Human Trafficking)
Pam Strickland, founder of the nonprofit NC Stop Human Trafficking, talks about her organization’s work to build a community free from human trafficking. She also highlights the “Behind the Demand” webinar series on trafficking prevention, set ...
•
23:05
Greenville Utilities - Jonathan Sergeant (October 2025)
Jonathan Sergeant, an Energy Services Specialist with Greenville Utilities, is back to share tips on saving energy during cold weather. He covers topics like ideal temperature settings, heating unit efficiency, and related advice.
•
24:53
Five Prime Spotlight (Mark and Dom October 2025)
Mark and Don return to discuss the legacy of “barbershop wisdom” withing the African American community. They talk about life experiences, cultural traditions, stereotypes, and responsibilities of being a black male.
•
25:04
ECU Health - Dr. Ann Ostrovsky
This show features a conversation with Dr. Ann Ostrovsky, Chief of Ophthalmology at ECU Health, focusing on eye health in relation to contact lenses. She covers topics like proper contact lens wear, cleaning and disinfecting methods, and their ...
•
25:12
Five Prime Spotlight - Leroy James
This show honors Mr. Leroy James, the former Director of Agriculture Extension for Pitt County, celebrating his remarkable legacy of community service. He passed away on September 28, 2025.
•
26:05
Five Prime Spotlight - Clay Roberson and Levi Young
This show features Clay Roberson, Substance Abuse Counselor and Levi Young, Peer Support Specialist from Walter B. Jones Treatment Center in Greenville. They discuss addiction, treatment, recovery, and connection to mental health during Addicti...
•
23:44
Five Prime Spotlight - Uconda Dunn & David Horn
This special edition features Uconda Dunn, Vice President of Business and Workforce Solutions – Pitt Community College, and David Horn, Director of Strategic Partnerships – ENC Greenville Alliance. They describe the career fair to take place on...
•
18:06
ECU Pirate Happenings - Dr. Chris Buddo
This segment highlights Dr. Chris Buddo, Provost and Vice Chancellor for Academic Affairs at East Carolina University. He shares insights about his role, the challenges the university faces, and his vision for the future of higher education.
•
22:10
Pitt County Schools (Education Connection) - Gretchen Wilson
This episode highlights Ms. Gretchen Wilson, the Director of School Nutrition Services for Pitt County Schools. She talks about school programs and services, the effects of COVID on food services, and adhering to USDA nutrition guidelines.
•
31:30
Five Prime Spotlight - Mark & Don (September 2025)
On Saturday morning breaks, Mark and Don chat about the rise of AI (artificial intelligence), their early college days, and the value of family.
•
24:21
Greenville Utilities Information Show - Tony Cannon (August 2025)
Tony Cannon, General Manager and Chief Executive Officer for Greenville Utilities returns for his regular program. He discusses the recent rate change, capital improvements across utility systems, what to do if a “scammer” contact you, and vari...
•
28:33
Pitt Partner's for Health - Charmaine Reeder and Almon-Re Alston
This show features Charmaine Reeder and Almon-Re Alston, Community Engagement Coordinators with the Pitt Partners for Health Access to Care Team. They discuss the ECU Health sponsored “Men’s Health Fair and Classic Car Show” to be held on Satur...
•
19:01
Pitt Partner's for Health - Brenda Leigh
Brenda Leigh, MS RD, Director of Lifestyle Medicine for ECU Health, discusses how Lifestyle Medicine differs from traditional medicine. She discusses the six pillars of Lifestyle Medicine, the role food plays in healing and prevention, and Culi...
•
26:08
ECU Health - Dr. Naseen Vohra
This show features Dr. Naseen Vohra, Professor and Chief-Surgical Oncology at Brody School of Medicine and ECU Health. She discusses types of skin cancer, signs and symptoms, risks, and prevention.
•
22:14
ECU Pirate Happenings - Dr. Bim Akintade
This program features Dr. Bim Akintade, ECU Dean of Nursing. He discusses his journey to the position, healthcare challenges facing nursing, and issues related to education in this post-COVID environment.
•
26:07
Five Prime Spotlight - Dr. Lathan Turner
Mark Woodson and Dr. Lathan Turner are back. Dr. Turner shares his experience hosting the “Pirate Happening Radio Show,” talks about his time with the ECU student affairs organization, and offers advice for students heading back to college camp...
•
22:32
Pitt Partner's for Health - Jennifer Lanier-Coward
This show in collaboration with Pitt Partners for Health features Jennifer Lanier-Coward, Director of Pitt County Cultural Arts & Recreation. She discusses the role and responsibilities of the department, programs, events, activities, and f...
•
22:36
Pitt County Schools (Education Connection) - Coach Paul Cornwell
This show features Coach Paul Cornwell, Director of Athletics, K-12 Healthful Living Director, and Driver’s Education Coordinator for Pitt County Schools. As the new school year approaches, he talks about different programs and policies affecti...
•
29:05
Pitt Partners for Health - Michelle Ethridge and Merredith Lovely
The guests for this show are Community Paramedics, Michelle Ethridge and Merredith Lovely. They discuss the mission and purpose of the community paramedic program, the patient population, interactions with other agencies, and challenges they fa...
•
27:30