Five Prime Podcast
We are the Five Prime Group, a leading provider of information and services for healthy living and wellness through increased public awareness. The Five Prime Media Podcast revolves around these five guiding principles (primes) that drive our business which are:
Integrity, Tolerance, Determination, Loyalty and Service. Tune in for Eastern NC information and the latest news.
Episodes
141 episodes
ECU Health - Dr. Mary Catherine Turner
This episode features Dr. Mary Catherine Turner, Associate Dean for Graduate Medical Education at ECU Health Medical Center and the Brody School of Medicine. She discusses the Graduate Medical Education (GME) program and its 50 years of educati...
Five Prime Spotlight - Jeremy Herring
Jeremy Herring, President of FIG Inc., a company specializing in residential and commercial construction and development, joins Conversations with Mark. They discuss the challenges and opportunities facing small businesses in today’s e...
Five Prime Spotlight - Sabree Flood
Sabree Flood joins Conversations with Mark to share her experiences in the classroom and discuss preparations for students returning to school. Flood will also serve as a recurring guest co-host, bringing her perspective and insight to...
ECU Health - Dr. Matthew Colna & Emily Knight
Dr. Matthew Colna, Chief of Heart Failure and Medical Director at East Carolina University, and Emily Knight, VAD Coordinator at ECU Health Medical Center, discuss the LVAD (Left Ventricular Assist Device), a device that can support patients wi...
Greenville Utilities Information Show - Steve Hawley (August 2026)
Steve Hawley, Public Information Officer for Greenville Utilities, joins the conversation to discuss a variety of topics impacting utility customers throughout the area. He shares energy conservation tips, offers advice on preparing for severe ...
Five Prime Spotlight - Mark & Don (August 2026)
Don returns to Conversations with Mark to discuss the beginning of the new school year and reflect on significant historical events that took place in August and helped shape the world. The conversation highlights events including the ...
Five Prime Spotlight - Utley Refreshments
Thomas and Sandy Utley join the show to share the story behind Utley Refreshments and their commitment to natural wellness. They discuss their line of all-natural products, their approach to healthy living and self-care, and the inspiration beh...
Greenville City Beat - Megan Howard
City of Greenville Public Information Officer Brock Letchworth is joined by Megan Howard, Marketing & Events Coordinator for Greenville Recreation and Parks. They discuss the Fourth of July festivities planned for the Greenville Town Common...
Pitt County Schools (Education Connection) - Dr. Steve Lassiter (June 2026)
Dr. Steve Lassiter, Superintendent of Pitt County Schools, returns to the show to review the 2025–26 academic year. He discusses high school graduations, district funding, personnel transfers and appointments, and other key issues impacting stu...
Pitt Partners for Health - Julie Gaven
Julie Gaven, Research Program Manager at the ECU Brody School of Medicine, is the featured guest for Alzheimer’s and Brain Awareness Month. She discusses the differences between dementia and Alzheimer’s disease, while sharing practical strategi...
Greenville Utilities Information Show - Jonathan Sergeant (June 2026)
Jonathan Sergeant, Energy Services Team Lead, returns to the show to share practical energy-saving tips for the hot summer months. He discusses recommended thermostat settings, ways to improve energy efficiency at home, and assistance programs ...
Greater Greenville Chamber - Trent McGee & Aileen Peacock
Trent McGee, President & CEO, and Aileen Peacock, Director of Events, join the show to discuss the organization’s rebranding as the Greater Greenville Chamber and its ongoing involvement throughout the community. They also highlight u...
Five Prime Spotlight - Janis Gallagher
Janis Gallagher, Pitt County Manager, joins Mark Woodson for a special edition of Conversations with Mark. They discuss the role and responsibilities of the county manager, along with key elements of Pitt County’s strategic plan, inclu...
Greenville Utilities Information Show - Scott Mullins
Scott Mullis, Director of Customer Relations with GUC, joins the show to discuss his retirement and look back on 30 years of dedicated service with the company, sharing reflections on his career and experiences along the way.
Greenville Utilities Information Show - Chris Padgett (April 2026)
This episode features Chris Padgett, Assistant General Manager and Chief Operating Officer for Greenville Utilities. He discusses ongoing projects and programs designed to support the utility’s services and meet the needs of its customers...
ECU Pirate Happenings - Giselle Glover
Dr. Lathan Turner sits down with ECU student leader Giselle Glover, a junior majoring in Exercise Physiology and Psychology. She shares her experiences being involved in multiple university clubs and organizations, offering insight into s...
Greenville City Beat - Margot Clark & Annah Edwards
Brock Letchworth, Public Information Officer for the City of Greenville, is joined by Margot Clark, Special Events Coordinator, and Annah Edwards, Special Events Assistant, to preview the activities and events planned for the April 25 PirateFes...
Five Prime Spotlight - Isaiah Thompson (April 2026)
Isaiah Thompson, an ECU Communications major and Five Prime Media Group intern, returns for a conversation with host Mark Woodson. They discuss a variety of topics, including collaborations with other media outlets and coverage of ECU ath...
Greenville City Beat - Brock Letchworth & Vanessa Boateng
Brock Letchworth, Public Information Officer for the City of Greenville, returns with guest Vanessa Boateng, Program Specialist in Community Development Services, to highlight activities and public events recognizing National Community Developm...
Pitt Partners For Health - Dr. Anita Joyner
Dr. Anita Joyner, Founder and Executive Director of Where the Healing Begins, Inc. and a member of Pitt Partners for Health, is the featured guest for this episode. In recognition of National Child Abuse Prevention Month, she shares valua...
ECU Health - Noemi Rivera & Dr. Matthew Ledoux
In recognition of Child Abuse Prevention Month, Ms. Noemi Rivera, Director of the TEDI BEAR Clinic at ECU Health, and Dr. Matthew Ledoux, Pediatrician-in-Chief at ECU Health, join the show to discuss the clinic’s vital services. As one of...
ECU Health - Brenda Leigh
In recognition of National Nutrition Month, Brenda Leigh, Director of Lifestyle Medicine at ECU Health, returns to the show to share practical advice on healthy living and making smarter food choices. She also discusses the services and p...
ECU Health - Dr. Ben Degner & Dr. Samuel Sears
Dr. Ben Degner, Assistant Professor in the Division of Cardiac Surgery, and Dr. Samuel Sears, Professor of Psychology and the Department of Cardiovascular Sciences at the Brody School of Medicine and ECU Health, join host Mark Woodson to discus...
Pitt County Schools (Education Connection) - Dr. Jennifer Stalls
The show features Dr. Jennifer Stalls, Director of STEM for Pitt County Schools, as she talks about the mission, purpose, and criteria of STEM programs for different school communities.
Greenville Utilities Information Show - Steve Hawley (January 2026)
Steve Hawley, Public Information Officer for Greenville Utilities, is back to share tips on conserving energy and key steps to follow during the winter. He also gives updates on GUC projects, recent awards and recognitions, and offers helpful s...