The Hurdle2Hope® Show
“Unexpected hurdles interrupt all of our lives.
But it is your mindset that will define your experience.”
The Hurdle2Hope® Show is a podcast about building the mindset you need when life doesn’t go to plan.
Hosted by Teisha Rose — keynote speaker, author, and founder of Hurdle2Hope® — this weekly interview-based show features real conversations with people who’ve faced unexpected hurdles, and those supporting others through burnout, change, and uncertainty.
From health challenges and work stress to life pivots and emotional pressure, we explore how to shift your mindset to match the moment with strength, power, and resilience.
Whether you're working through something personal or supporting others through it, this show offers grounded stories and practical tools to help you move forward in a way that works for you.
This isn’t about toxic positivity or pretending everything is fine.
It’s about choosing the mindset that serves you best and learning how to do that in real life.
🎧 New episodes every week.
Formerly titled “Wellbeing Interrupted.”
The Hurdle2Hope® Show
14. How Manifestation Can Help You Live Better with Chronic Illness
Can manifesting really improve your health outcomes, or is it just wishful thinking?
Join Teisha in Episode 14 of Wellbeing Interrupted as she explores how manifestation has influenced her health journey. After being diagnosed with multiple sclerosis and later, stage four breast cancer, Teisha has used manifestation to foster positive changes in her life.
In this episode, she shares how setting clear intentions can start creating the momentum needed to move forward when living with an illness. Teisha discusses practical ways that manifestation can support those living with chronic conditions, enhancing resilience and overall well-being. She encourages listeners to be open to the possibilities that manifestation can offer.
If you LOVED the episode, make sure you share this on your Instagram stories and tag us @hurdle2hope.
KEY EPISODE TAKEAWAYS
- Discovering Manifestation in My Health Journey: How Teisha's early experiences with MS influenced her belief in the power of mindset and manifestation.
- Manifesting a Healing Space Amidst Health Challenges: The story of how Teisha and her partner Andrew used manifestation to find a healing space, driving transformation during a critical time.
- Dreaming as a Tool for Health and Healing: Exploring the importance of maintaining hope and the ability to dream when facing health adversities.
- Being Open to Manifesting: Emphasizing the need for openness in embracing manifestation for personal growth and recovery.
EPISODE RESOURCES (click links below)
👉🏼 Healing Journey Quiz Spend 3 minutes so you can start on your own healing journey from today!
👉🏼Wellbeing Interrupted Episode 8: Revisit the discussion on the first steps in embracing change with an open mind for healing.
Send Teisha a text message ❤️🧡💚
Unexpected hurdles interrupt all of our lives. It is how you respond that will define your experience.
To find out how Hurdle2Hope can support you or your organisation please visit hurdle2hope.com.
I would love to connect with you, Teisha.
Also, are you following @hurdle2hope on social media... I would love to see you there!
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How Manifestation Can Help You Live Better with Chronic Illness
Hey there, Teisha here, and welcome to episode fourteen of Wellbeing Interrupted. This is going to be a short episode because I think maybe some people might not really like this topic. Other people may be a little bit intrigued and think, "Okay, I'll give it a go." Other people will be right into it and probably know more about it than me. I'll say one word: manifestation.
So, be honest with yourself, what do you start feeling when I say this episode is going to be on the power of manifesting or manifestation? I don't know exactly how to say it; I’m no expert, but what I want to share, as I've been doing in these solo episodes, is my experience with manifesting and how it sort of, I guess, evolved in my life with an illness, first MS and now I'm getting better at it now with cancer.
And as I said in last week's episode when I was talking about trauma, I'll definitely have guests on Wellbeing Interrupted, and I have someone in mind who will be great to chat to so she can explain it in more detail as to how to go about it. But I want to share my story and encourage you to be open. In episode eight, which if you haven't listened to it I encourage you to do so at the end of this episode, I talk about the first step to healing is embracing change with an open mind. And that's my challenge to you.
So whether it's a topic like manifestation, have an open mind because when we have an open mind, that's when healing can start happening.
Wellbeing Interrupted Podcast Introduction
Welcome to Wellbeing Interrupted. The podcast dedicated to exploring the transformative power of a healing mindset. I'm Teisha Rose your host and the founder of Hurdle2Hope®. If you're on a quest to just survive but drive after a life-changing diagnosis then you're definitely in the right place.
Living with MS and now stage four breast cancer has taught me a vital lesson. In the face of a life-changing illness, our mindset is everything. Each week I'll share insights tips and strategies to help you build a happier healthier more balanced life. So let's begin your journey from Hurdle2Hope® starting right now.
Discovering Manifestation in My Health Journey
As I've shared, when I was in my twenties, first dealing with MS, the relapses were increasingly frequent and really aggressive. I spent many months at times in hospital, unable to move. When I was twenty-five in 2000, I spent so long in hospital, but then I've talked about how I gradually did get better. And when I returned to work, I remember sitting at the desk and thinking, "Is this job worth getting sick for?" And I thought, "No, absolutely not." So I decided I needed to make some changes.
In my twenties, all of my friends were starting to travel. They were doing the Australian thing of getting your UK working holiday visa and heading over to London. And I really wanted to be part of that, but unfortunately, because of my MS treatment—to get better out of this aggressive relapse—I'd had to have chemotherapy. Part of that was every three months I needed a dose of chemo. So I thought there's no way I can go away for a year; I just didn't trust my body and I needed to follow the advice of my neurologist.
But then things started to shift. My treatment was going really well; I had two chemotherapy treatments, and already the results were really impressive. I remember being presented to a roomful of neurologists, and they couldn't believe how much I had improved. So the thought was then, let's hold off on the other six doses of chemo because long term they can impact your heart. And if I needed them down the track, which I ended up needing in '06 and '09. But for now, let's just keep going with the daily injections, which is a different treatment I had. And I no longer had to be around for a chemotherapy infusion every three months.
So that started me thinking, and it created a bit of freedom to enable me to start dreaming. So I'm showing my age—I started looking at Lonely Planet guides for the United Kingdom. And I did; I started to dream of the possibility. And it was going to take a lot of courage because I had an amazing job; I was so blessed to have an employer that still paid me the entire time I was in hospital. And I remember getting advice from a financial adviser saying that I'd be crazy to leave Telstra because as an employer they offered a really good pension for if you ended up with a permanent disability. And I was risking that if I was to go overseas. But I thought, "I'm only twenty-five; I don't want my life to be dictated by MS."
And I decided I'm going to quit my job. So I went into the office. I was going to meet with the manager, but we were all called into a meeting. And it was announced that our whole department was closing and everyone would be offered a redundancy package. And I remember the manager started walking towards me, and I thought, "I know they're gonna offer me a different job just because they're really nice and wanted to make sure I was alright." And I said, "I'm going overseas next year." And I thought, "Whoa, where'd that come from?" But I said, "I'm going overseas, and this is just such good timing, I'll definitely take the package."
So I was a bit nervous, but I thought, "Good decision. It's time to make some significant changes and hopefully kiss goodbye the nightmare year that was 2000 and have some incredible new memories overseas." Next step, we were renting; two other friends and I were renting this amazing apartment. And we thought, well, we need to break that lease. My flatmate, he was off to Ireland, another flatmate was happy to move on. But instead of us asking to break our lease, the next day a letter came in the mail. And we were told that the owners want to move into our property and they offered us two months' rent because they were breaking the lease. So all of a sudden, this process of really envisioning me travelling around, everything started falling into place. And without realising, that was really my first experience of manifesting. My experience in 2000 and then 2001 was really about setting the intention and having a dream of travelling. Then creating the momentum for that to happen. And for me, that momentum was starting to read about travelling, feeling it, getting excited about it, and then having all of these things happen, which enabled me to hop on a plane and have this amazing experience in Scotland for the year.
Manifesting a Healing Space Amidst Health Challenges
Hopefully, you're still with me, and this is not too much woo-woo. As I mentioned in episode eight, having an open mind is where our healing truly starts to happen because we're open to new ways of thinking about not just our illness, but our life overall. So, now fast forward to 2022 and being diagnosed with stage four breast cancer. I knew that to heal, I needed to make some changes in my life. And Andrew's health hasn't been great as well. He also sensed that a change was really needed. We didn't know what change, we didn't know exactly when or where, but we actually just started to take some drives to get out of the house and to sort of, I guess, escape and have a change of scenery.
So we called it making sense of what was going on with my breast cancer diagnosis. Part of me, if I'm completely honest, was thinking, if this doesn't turn out well—if I was to pass away from cancer—I wanted Andrew to be back in a region where he felt more connected. So we're down at the beach, and Andrew grew up on a farm. And although we're not quite near where he grew up, it's still the same sort of people and energy around. So we just started taking drives.
This same process started to happen. We thought, how amazing would it be if we could find a property and somehow afford it? We kept dreaming about this. We kept going on drives. We kept imagining ourselves on a property. We even wrote down and drew what type of property we'd love to buy. And it was really only a few months after that Andrew and my nephew went and saw this beautiful block.
Anyway, the time came for putting in an offer. We didn't do that. Then the real estate agent a few weeks later called to see whether we were still interested. So Andrew and I went for a drive, went to see this block, and I knew as soon as I reached the gate that this was the place that I needed to be and we both needed to be for our healing.
And here's where the woo-woo stuff comes in. We were met at the gate by this massive swarm of dragonflies. Dragonflies represent transformation. As we drove around the property, this big swarm of dragonflies followed us. And I said to Andrew, "Whoa, there's something in this. I'm sure this is a sign." He still laughs that we bought the property because of the dragonflies, but we've never seen so many dragonflies again over the last twelve months at the property.
Regardless of whether you believe in symbols like that, that property I know was meant to be for us. No one else around us, our new neighbours, no one even knew that it was for sale. There was no for sale sign. I just happened to come across it online. And that, for me, is what manifesting is all about. It's having that dream, setting the intention, feeling it, getting excited about it, and then being open to how that dream may become a reality.
Dreaming as a Tool for Health and Healing
Okay, so now I've shared two personal stories of how I've come to use manifestation in my life. Back when I was in my twenties and travelling around the world, having this amazing time. But now, when faced with breast cancer and stage four cancer, how I still use this same approach to creating change in my life with this new challenge.
And what I really believe is that manifesting, dreaming—however you word it—is so important that we do that in our lives when living with an illness or significant health challenge. When I was first diagnosed with MS, I was filled with such despondency. Because all of a sudden I thought that dreams I had for my future would never come to fruition because I really thought that each of them assumed good health, and good health—given those now dealing with MS—was no longer a given.
So, what was the point of dreaming? I thought holding on to my dream was like tormenting myself. It was like a form of torture. It's like, this is what you wanted, no way you're going to get that now that you have a health condition. So my life really spiralled at that time into darkness because I just couldn't see a way out.
And that's why I think manifesting or dreaming is so important when we're living with a health condition because that creates the momentum we need to keep moving forward. And things won't happen; we won't attract good things; we won't have these new experiences when we stand still. I truly believe if Andrew and I didn't start this whole process of getting excited about this massive change in our life, the last two years would have been absolutely dominated by the fear and anxiety I had when initially diagnosed with stage four breast cancer.
But now, my focus and my energy are all about this new adventure, and I am so excited.
Be Open to Manifesting: Summary and Quiz
So, the takeaway from today's episode is that next time you hear someone talking about manifesting or manifestation, don't be quick to dismiss it but be open. And then take it a step further. Start doing some of the things I have over the years. Start dreaming again. Start setting intentions. Start living and breathing the excitement, start imagining what that might feel like. And by doing these things, you will start creating the momentum you need to make changes in your life. And in living with an illness, that is so important because the worst thing we can do to ourselves is to feel stuck and overwhelmed and unsure how we can possibly make any changes in our life. But by manifesting, by starting to dream, that truly is when unimagined possibilities happen. And that's another term I'll chat about another time. Because I'm very strong in this as well.
But for now, have an open mind. And when you finish this podcast, get a piece of paper out or have a blank screen on your iPad or on your computer or phone and write down some intentions or some dreams you have. Don't worry about the detail of how they're going to happen, but start imagining some amazing experiences that can still be part of your future.
And remember, the quiz—over the last few episodes, I've been talking about the healing journey quiz. And really, this is about the growth zone or the new beginnings. This is about the hope that we can still create in our life—that yes, we're dealing with so much. But there is still hope for a future that is filled with unimagined possibilities. And I know that's what keeps me going and that's what gets me excited about tomorrow.
Wellbeing Interrupted Podcast Outro
Thank you so much for joining me today on Wellbeing Interrupted. If this episode inspired you or you think it could help others, please share it by tagging @hurdle2hope in your Instagram stories or just by telling a friend about it. To spread our message of healing and hope to those who need it most your ratings and reviews are invaluable. By taking a moment to rate and review on your listening platform you help us attract inspiring guests and create content that empowers all of us to thrive.
Don't forget to follow me on @hurdle2hope for more insights. I'd love to see you there. Always remember, to thrive after a life change in diagnosis, your mindset is everything!
So, go to the show notes where the quiz link is, otherwise visit hurdletohope.com/quiz. Also in the show notes, I'll have a link to episode eight, which is all about the first step to healing, is about embracing change with an open mind. Enjoy your week, and I look forward to chatting soon.