.png)
The Hurdle2Hope® Show
“Unexpected hurdles interrupt all of our lives.
But it is your mindset that will define your experience.”
The Hurdle2Hope® Show is a podcast about building the mindset you need when life doesn’t go to plan.
Hosted by Teisha Rose — keynote speaker, author, and founder of Hurdle2Hope® — this weekly interview-based show features real conversations with people who’ve faced unexpected hurdles, and those supporting others through burnout, change, and uncertainty.
From health challenges and work stress to life pivots and emotional pressure, we explore how to shift your mindset to match the moment with strength, power, and resilience.
Whether you're working through something personal or supporting others through it, this show offers grounded stories and practical tools to help you move forward in a way that works for you.
This isn’t about toxic positivity or pretending everything is fine.
It’s about choosing the mindset that serves you best and learning how to do that in real life.
🎧 New episodes every week.
Formerly titled “Wellbeing Interrupted.”
The Hurdle2Hope® Show
Latest Episodes
Season 3 Episode 7: Patient Experience in Hospital: Connection Matters
There’s something I didn’t expect from this experience. Not just how sick I was, but how much the way I was treated affected everything. In this episode, I share my experience in ICU and on the ward, and what it showed m...
.png)
Season 3 Episode 6: Feeling Left Behind After a Health Crisis
After a health crisis, there’s a part of recovery that doesn’t get spoken about enough. It’s not just the physical side. It’s the feeling that life keeps moving… and you’re not. In this episode, I talk about...
Season 3 Episode 5: Not All Support Helps in a Health Crisis
You don’t get through something like ICU on your own. But one of the biggest things I’ve reflected on since coming out of hospital… is that not all support actually helps. In this episode, I share what truly supported me...
Season 3 Episode 4: After ICU: Processing “I Could Have Died”
What happens after a life-threatening experience? In this episode, I share what it’s been like processing the reality that I could have died after spending eight days in ICU. When you’re in crisis, your focus is o...
Season 3 Episode 3: Inner Work Is Not Optional
What actually gets you through a crisis? In this episode, I share my experience of being in ICU for eight days after my body went into septic shock, and why the work you do on yourself before a crisis is what carries you through.&nb...
.png)