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The Hurdle2Hope® Show
“Unexpected hurdles interrupt all of our lives.
But it is your mindset that will define your experience.”
The Hurdle2Hope® Show is a podcast about building the mindset you need when life doesn’t go to plan.
Hosted by Teisha Rose — keynote speaker, author, and founder of Hurdle2Hope® — this weekly interview-based show features real conversations with people who’ve faced unexpected hurdles, and those supporting others through burnout, change, and uncertainty.
From health challenges and work stress to life pivots and emotional pressure, we explore how to shift your mindset to match the moment with strength, power, and resilience.
Whether you're working through something personal or supporting others through it, this show offers grounded stories and practical tools to help you move forward in a way that works for you.
This isn’t about toxic positivity or pretending everything is fine.
It’s about choosing the mindset that serves you best and learning how to do that in real life.
🎧 New episodes every week.
Formerly titled “Wellbeing Interrupted.”
The Hurdle2Hope® Show
70: Can AI Actually Help My Health?
What if AI could help you manage your illness — without overwhelming you?
In this solo episode, I reflect on my time at the Digital Health Festival and explore how artificial intelligence (AI) is already transforming healthcare — and how it can actually help those of us living with chronic illness or fatigue.
From getting my Starlink internet set up to choosing a washing machine that works with MS and off-grid living, I share how tools like ChatGPT are saving me energy, time, and mental load — and how they can support you too.
If you LOVED the episode, make sure you share this on your Instagram stories and tag us @hurdle2hope!
KEY EPISODE TAKEAWAYS
- What AI really is — and why it’s not just for tech experts.
- Real tools helping rural and regional patients get better access.
- Why lived experience must remain central in digital healthcare.
- Ways to use ChatGPT when you’re feeling overwhelmed or brain fogged.
SHOW RESOURCES
Listen to Hurdle2Hope Stories: Real Life Experiences.
If you like this episode, don’t forget to share it to your Instagram stories and tag me @hurdle2hope!
Other than that, enjoy — chat next week.
Send Teisha a text message ❤️🧡💚
Unexpected hurdles interrupt all of our lives. It is how you respond that will define your experience.
To find out how Hurdle2Hope can support you or your organisation please visit hurdle2hope.com.
I would love to connect with you, Teisha.
Also, are you following @hurdle2hope on social media... I would love to see you there!
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