Challenge Accepted with Jonah C
'Empower Your Journey: Unlocking the Magic of Choice and Decision-Making with a 'Challenge Accepted' mentality!'
The podcast is intended to help people, from all walks of life, cross over on how to use their personal power to choose and make powerful, meaningful, purposeful and deliberate decisions to propel themselves forward toward growth and development, healing and self-empowerment.
All of us are faced with challenges, goals and tasks on a daily basis. Many go into these challenges with a defeated mentality, fear, stress, trepidation, resentment and other negative feelings. Choosing to overcome the challenges with an "I can do this! Challenge Accepted!" posture, tends to bring out a greater likelihood of a successful outcome. And, the feeling of staying in control of one's destiny.
Join Jonah each week for a new episode. You can reach out to Jonah by private message at Instagram, Facebook, YouTube and LinkedIn by searching the whole name of the show - ‘challenge accepted with Jonah C.’
Thank you,
Jonah
Episodes
45 episodes
Messages from the Universe - Volume 2
Welcome back to Challenge Accepted with Jonah C. The podcast where we take chances, risks and level up. I am super excited because of your responses to the last episode Messages from the Universe - Volume 1. Because of the positively overwhelmi...
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Season 2
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Episode 9
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16:34
Messages from the Universe - Volume 1
Welcome back to Challenge Accepted with Jonah C., the podcast where we decode life’s toughest moments, challenge our own limitations, and tap into higher level thinking to become the best version of ourselves.Today, we’re doing something...
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Season 2
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Episode 8
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15:48
Self-Awareness - The Mirror That Never Lies
Today, we’re diving into a concept that most people think they understand, but few actually practice: self-awareness. Not just knowing your favorite color or what your favourite food is… I’m talking about the deep, sometimes uncomfortabl...
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Season 2
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Episode 7
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12:50
Cause and Effect - Part 2 of 2 - Higher Level Thinking Series
In this episode, we’re stepping into Part 2 of 2 in our Higher Level Thinking series. This episode is called Cause and Effect—and trust me, this one might just change the way you deal with people, problems, and pressure…for good.Because ...
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Season 2
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Episode 6
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18:41
Higher Level Thinking - Beyond Limits, Beyond Earth
This is the podcast where we don’t just push past limits—we redefine what limits even are. Today’s challenge… is a little different. It’s not just physical. Not just mental. It’s dimensional.We’re talking about higher-level thinking. Exp...
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Season 2
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Episode 5
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24:12
ALIVE - Always Living In Victory's Edge
Today’s episode is about being ALIVE—Always Living in Victory’s Edge. I wrote this concept, gosh…about 20 years ago. I thought that I shouldn’t let it go to waste. Let’s break that down real quick: Victory’s Edge isn’t a place you g...
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Season 2
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Episode 4
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18:13
Life Doesn't Get Easier - You Get Stronger
Welcome back to Challenge Accepted with Jonah C.—the podcast where we don’t run from challenges, we conquer them. Today’s episode is all about a brutal truth: Life doesn’t get easier. We get stronger.Yeah, I know, that might not be what ...
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Season 2
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Episode 3
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17:09
Emotional Intelligence – The Ultimate Cheat Code for Success
If you want better relationships, stronger communication skills, and the ability to handle stress like a boss—this episode is for you. We’ll break down emotional intelligence into simple, practical steps you can apply immediately. Plus, I’ve go...
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Season 2
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Episode 2
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20:46
The Healing and Inspirational Power of Music
Hey everyone! Welcome back to Challenge Accepted with Jonah C. — the podcast where we embrace every obstacle, push through every barrier, and conquer every goal. I’m super excited to bring you season 2 of the show. A great big thank you to thos...
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Season 2
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Episode 1
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13:01
Level Up Daily Burst - Showing Up - 10
Hey guys! Jonah here with the podcast, Challenge Accepted with Jonah C, bringing you another Level Up. The difference between where you are now and where you want to be is consistency. Not talent, not luck. Just showing up every day and doing t...
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Episode 10
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0:28
Level Up Daily Burst - Never Give Up Power to the Naysayers - 9
Never ever hand over your power to naysayers. Every negative word is just background noise. Let's call it fuel for your fire. Instead of listening to doubt, focus on your goals, trust your journey and level up with relentless energy. You contro...
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Episode 9
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0:49
Level Up Daily Burst - Stop Underestimating Yourself - 8
Stop underestimating yourself. You are capable of more than you think. Push past the limits you’ve set in your mind. Level up!Apple Podcast: https://podcasts.apple.com/us/podcast/challenge-accepted-with-jonah-c/id1727958258...
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Episode 8
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0:22
Level Up Daily Burst - We Must Dare to Dream - 7
Dare to dream and take that leap of faith to level up in your life! Growth requires stepping outside of your comfort zone and into the realm of possibility. Every day is a chance to learn, evolve, and become your own hero. Stay fearless!...
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Episode 7
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0:28
Level Up Daily Burst - Stop Shrinking Yourself - 6
Stop shrinking yourself to make others comfortable. Own your space, speak your truth, and be unapologetically you. Confidence is built by standing tall. Level up!Apple Podcast: https://podcasts.apple.com/us/podcast/chal...
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Episode 6
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0:25
Level Up Daily Burst - Surviving Your Worst Days - 5
Hey everyone! Jonah here with the podcast, Challenge Accepted with Jonah C, coming to you with your daily Level Up. You’ve survived 100% of your worst days. You’re stronger than you think. Whatever challenge you’re facing, you can overcome i...
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Episode 5
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0:33
Level Up Daily Burst - Just Start - 4
Hey everyone! Jonah here with the podcast, Challenge Accepted with Jonah C, coming to you with your daily Level Up. You don’t have to be perfect to start. Just start. The best way to improve is through action, mistakes, and learning. Growth hap...
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Episode 4
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0:26
Level Up Daily Burst - Your Future Self is Watching - 3
Hey everyone! Jonah here with the podcast, Challenge Accepted with Jonah C, coming to you with your daily Level Up. Your future self is watching. Will they thank you for today’s choices? Every action you take now shapes who you become. Make tod...
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Episode 3
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0:24
Level Up Daily Burst - Make Every Second Count - 2
Hey everyone! Jonah here with the podcast, Challenge Accepted with Jonah C, coming to you with your daily Level Up. We all have 86,400 seconds in our day. How will you use yours? Wasting time is like throwing away opportunities. Use today wisel...
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Episode 2
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0:27
Level Up Daily Burst - Comparison - 1
Comparison is the thief of joy. Your only competition is who you were yesterday. Instead of looking at what others have, focus on what you’re building. Progress, no matter how small, is still progress. Keep leveling up!Apple P...
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Episode 1
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0:24
Leveling Up for a Better Tomorrow! - FREE Special Premium Show
Welcome to the podcast and this special FREE premium show, where every challenge is an opportunity to grow, every setback is a setup for success, and every day is a chance to be better than the day before. Welcome to Challenge Accepted with Jon...
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14:29
The Secret to Not Quitting - Daily Pick Me Up 10 - Reflection and Growth
Welcome to your daily dose of encouragement to not quit during this time that you’re working toward conquering your New Year’s resolutions! This is Pick Me Up Number 10 of 10. If you’ve made it this far and not quit your resolutions, Congratula...
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Episode 10
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2:28
The Secret to Not Quitting - Daily Pick Me Up 9 - Connect With Your Why
I’m always in awe when visiting the Hawaiian islands. It makes me want to be better for tomorrow. Welcome to your dose of encouragement to not quit during this time that you’re working toward conquering your New Year’s resolutions! This is Pick...
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Episode 9
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1:18
The Secret to Not Quitting - Daily Pick Me Up 8 - Daily Affirmations
Welcome to your dose of encouragement to not quit during this time that you’re working toward conquering your New Year’s resolutions! This is Pick Me Up Number 8. Coming to you from the beautiful city and great state of Oahu, Hawaii. If you lik...
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Episode 8
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1:01
The Secret to Not Quitting - Daily Pick Me Up 7 - Stay Flexible
Welcome to your daily dose of encouragement to not quit during this time that you’re working toward conquering your New Year’s resolutions! This is Pick Me Up Number 7 of 10. Hey everyone, Jonah here, from the podcast, Challenge Acc...
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0:52
The Secret to Not Quitting - Daily Pick Me Up 6 - Create a Vision Board
Welcome to your daily dose of encouragement to not quit during this time that you’re working toward conquering your New Year’s resolutions! This is Pick Me Up Number 6. If you like what you’re hearing and seeing…please subscribe to the podcast ...
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Episode 6
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0:59