The Gut Health Dialogues
I'm Alyssa Simpson, a Registered Dietitian specializing in digestive health. This podcast is for people with IBS, SIBO, and other stomach issues to learn how to calm their symptoms and improve their gut health using natural solutions like diet, supplements, and lifestyle changes.
Podcasting since 2024 • 84 episodes
The Gut Health Dialogues
Latest Episodes
Methane SIBO Treatment: Why a Comprehensive Approach Matters
If you’ve done everything right, low FODMAP, antibiotics, supplements, and your methane SIBO symptoms (bloating, constipation, stomach discomfort) still come back, this episode will give you the answers you’ve been looking for. Alys...
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52:38
What is Methane SIBO? The Hidden Diagnosis Behind Bloating & Constipation
If you’ve been eating “perfectly,” taking your probiotics, and still feel bloated, backed up, or uncomfortable, you might be dealing with Methane SIBO, also known as Intestinal Methanogen Overgrowth (IMO), a commonly missed diagnosis that’s kee...
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28:56
Nervous System Healing for Gut & Chronic Illness with Niki D’Agostino
In this episode, Alyssa Simpson is joined by Nikki D’Agostino, a nervous system retraining specialist, to dive deep into Primal Trust, a program built on neuroplasticity, somatic practices, and trauma healing. They explore how chronic stress, l...
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34:41
Why Healthy Foods Can Trigger IBS & Bloating (And What to Eat During a Flare)
In this episode, Alyssa Simpson breaks down one of the most confusing gut health struggles: why nourishing foods like vegetables, lentils, or garlic can suddenly trigger bloating, gas, cramping, or flare-ups. Alyssa explains the sur...
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28:21
Understanding POTS, Vagus Nerve Dysfunction, and EDS – How the Autonomic Nervous System Impacts Gut Health with Dr. Diana Driscoll
In this episode of The Gut Health Dialogues, Alyssa Simpson sits down with Dr. Diana Driscoll—optometrist, researcher, and author of The Driscoll Theory—to uncover connections between gut health, vagus nerve dysfunction, chron...
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58:16
Fan Mail
I just watch your travel presentation which was very good. You mentioned digestive enzymes and gave the names of about four. Can you send me those names? I wanted to write them down but had no pencil handy. Thank you
Portland, Oregon