Flare Down, Slim Down: Conquering Inflammation for Lasting Weight Loss

If you're feeling frustrated by unyielding weight despite your best efforts while battling digestive issues, this episode is for you. In this episode of the Gut Health Dialogues, we’re spilling the beans on the gut mystery that’s affecting your weight – metabolic endotoxemia.

You will:

• Learn how dysbiosis and leaky gut play a role in inflammation, impacting not just your tummy but your weight, too.
• Discover real stories of folks fixing their guts and shedding pounds. Alyssa breaks the blame game, showing it's not just about willpower but understanding your gut.
• Stop blaming yourself! Alyssa helps you see that losing weight is not just about willpower. Understand how your gut plays a big role in your weight struggles.
• Discover the roadmap to your healthy gut with Alyssa’s 5 R’s plan: Remove, Reinforce, Replete, Inoculate, and Repair.
• Explore gut-friendly foods like high-fiber options and special supplements to fight inflammation and keep your metabolism in check.

In under 15 minutes, Alyssa gives evidence-based tips to take charge of your gut health.

Ready to chat with Alyssa and get some pro support? Click the link below for a free 15-minute call.

Tune in now to Gut Health Dialogues with Alyssa – your friendly guide to unlocking the secrets of your gut and weight loss. Your path to a healthier you starts right here!

Facebook: https://www.facebook.com/nutritionresolution/
Instagram: https://www.instagram.com/nutritionresolution/
Pinterest: https://www.pinterest.com/alyssasimpsondietitian/
Book a call with me: https://nutritionresolution.com/strategy-call/