The Gut Health Dialogues
I'm Alyssa Simpson, a Registered Dietitian specializing in digestive health. This podcast is for people with IBS, SIBO, and other stomach issues to learn how to calm their symptoms and improve their gut health using natural solutions like diet, supplements, and lifestyle changes.
The Gut Health Dialogues
Managing the Emotional Rollercoaster of Dealing with Chronic Gut Issues
In this episode, Alyssa discusses the emotional toll of managing chronic gut issues and offers actionable strategies for lasting relief. Drawing from her own experience with acid reflux and her work with clients, Alyssa shares relatable insights and realistic tips for regaining control of your gut health. She explores the connection between stress and digestive symptoms, helping you understand how to break the cycle and work toward lasting gut wellness. From reframing food restrictions to creating daily habits that promote healing, this episode is packed with practical advice.
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If you’re enduring uncomfortable, painful, and embarrassing GI symptoms and feel like you’ve tried everything, Alyssa uses a specialized approach to help people who’ve gone from doctor to doctor finally find relief. Book your 15-minute strategy call for FREE here.