"Never settle" but make it make sense in real life. In this episode, we talk about what it means practically to settle and the ripple effects it creates when we do. Be encouraged to chase the best version of yourself, at any stage of life! ...

In this episode, we talk about pruning our lives, metacognition, and making relational changes that are needed to evolve! 

Today we talk about standing firm in who you know yourself to be, your character, your spirit, and how that can provide a sense of security in the raging waters of life. Making peace with who we are and trusting ourselves is scary and vulnerabl...

It this episode, we talk about the role of fear in our lives. This is something that I am always considering and plays a part in so many of the other themes and topics discussed. The more I explore it, the more I realize it's its own beast, and...

In this episode, I talk about some practical ways to identify and add clarity to the decisions you make in your day to day life and in general. Deciding what things are a hard line and are THAT important that there is no flexibility or room to ...