The Jillian Show

Episode 12: Alignment

Jillian Watts Season 1 Episode 12

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0:00 | 38:25

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Today we talk about being aligned and what that means. We spend some time connecting alignment to being mindful and aware, and we talk about the juxtaposition between the pace of society and what we truly need as human beings: the time and space to become aware of self and to develop this crucial element of self-awareness. We talk about where our control lies as individuals and the role of discipline in the flow of life. We talk about what it looks and feels like to be aligned or "on the right path" and I also share some personal experiences from my own journey with alignment!