The Jillian Show

Episode 18: Anchor From Within

Jillian Watts Season 2 Episode 18

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 39:11

Send a text

Today we talk about people pleasing and the choice to anchor to what we know from within versus anchoring to others and prioritizing that over self. We talk about how it provides us peace and a healthy sense of detachment and non-judgment. How by spending intentional time with self we learn to self-love and self-accept in a way that ripples out into the world and allows us to practice true love and acceptance for others.