Not Your Strong Black Woman

Self-awareness in 3 Easy Steps

Nassimbwa Ruffin Episode 10

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0:00 | 8:25

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Learn to unlock the Power of Self-Awareness: Observe, Reflect, Thrive. Before there can be self improvement there has to be self awareness! Are you aware of yourself!? This episode is about self awareness, what it is, the benefits and how to become more self awareness. 

About Nassimbwa: I am Licensed Graduate Professional Counselor, this podcast is to teach easy holistic health and wellness practices to empower black women to prioritize self-care.

YouTube: @nassimbwaruffin

Website: Feel Good Treasures