Not Your Strong Black Woman
Here we welcome softness, tears, vulnerability, weakness, authenticity, peace, love, and joy.
Not Your Strong Black Woman
How To Express Your True Wants and Needs
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Un-silencing yourself means breaking free from the habit of suppressing your thoughts, feelings, and needs. It involves overcoming the tendency to remain quiet to avoid conflict, preserve harmony, or maintain relationships at the expense of your own well-being. In this episode, Nassimbwa talks about how to un-silence yourself, explaining what it means, why it is important, and how to express yourself assertively.
Ebook coming July 1, sign up to the mailing list to get notified!
About Nassimbwa: I am Licensed Graduate Professional Counselor, this podcast is to teach easy holistic health and wellness practices to empower black women to prioritize self-care.
YouTube: @nassimbwaruffin
Website: Feel Good Treasures