Not Your Strong Black Woman
Here we welcome softness, tears, vulnerability, weakness, authenticity, peace, love, and joy.
Not Your Strong Black Woman
3 Ways to Recover from a Miscarriage
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Trigger Warning: This podcast discusses miscarriage and may be emotionally challenging for some listeners.
In this deeply personal episode, I share my own experience of loss after a miscarriage at 16 weeks and three ways I found to begin the healing process. These steps focus on nurturing both mind and body during an incredibly difficult time. My hope is that this episode can offer a sense of comfort and understanding, whether you’ve been through something similar or want to support someone who has. Please listen with care, and know that healing is a journey.
Free Gratitude Journal:
https://nahandicrafts....
Support Groups:
Rachel’s Gift
https://www.rachelsgif...
Center for Infant & Child Loss
Email: Chassis Hawkins-Younger cmh5390@gmail.com for link to meeting
https://infantandchild...
💎 Hi Treasure, I’m Nassimbwa Ruffin.
I’m a licensed therapist helping women move from surviving to thriving through confidence, healing, and realistic self-care.
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