Not Your Strong Black Woman

3 Easy Ways to Ask For Help Without Feeling Guilty

Nassimbwa Ruffin Episode 17

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0:00 | 11:03

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In this episode, Nassimbwa Ruffin shares three easy ways to ask for help without feeling guilty. She highlights how asking for support is a form of strength, not weakness. Whether it’s starting small or building a support system, Nassimbwa provides practical tips to help you prioritize your well-being.

💎 Hi Treasure, I’m Nassimbwa Ruffin.

I’m a licensed therapist helping women move from surviving to thriving through confidence, healing, and realistic self-care.

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