Not Your Strong Black Woman
Here we welcome softness, tears, vulnerability, weakness, authenticity, peace, love, and joy.
Not Your Strong Black Woman
4 Easy Ways to Have Confidence in Difficult Times
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When life gets hard, it’s easy to start expecting the worst. But what if confidence in difficult times starts with what you prepare your mind, body, and spirit for?
In this episode, I share what shifted in me after waking up in the hospital and how I learned to stop preparing for the worst and start preparing for better. I’ll walk you through 4 easy ways to build confidence in difficult times using practical tools that can help you breathe, reset, and keep going.
About Nassimbwa: I am Licensed Graduate Professional Counselor, this podcast is to teach easy holistic health and wellness practices to empower black women to prioritize self-care.
YouTube: @nassimbwaruffin
Website: Feel Good Treasures