EmpowerU Wellness Podcast
This is where inspiration meets empowerment in the world of wellness. Join your host Rossie Ballard and a lineup of fitness professionals for candid and insightful conversations on a variety of wellness topics. Dive deep into real-life stories and transformative journeys as we bring you the authentic voices of individuals who have overcome challenges.
This podcast is your go-to destination for relatable discussions and genuine inspiration. Whether you're navigating life's complexities or aspiring to make positive changes, We are here to guide you through a journey of self-discovery and empowerment.
Tune in for engaging interviews, expert insights, and a dose of real talk that will fuel your motivation and spark positive transformations in your life.
EmpowerU Wellness Podcast
"Healing Vibrations" Insights into Sound Bowl Therapy with Lisa Marie
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In this episode, Rossie sits down with Lisa Marie, a sound healer based in Visalia, to explore the transformative power of sound bowl therapy. Lisa shares her personal healing journey and how she discovered the benefits of sound frequency and vibration. They talk about the science behind sound healing, its impact on the nervous system, and its ability to alleviate anxiety, improve sleep, and foster mental well-being. Lisa also talks about her work with children and the positive effects of sound therapy on their anxiety and sensory sensitivities.
Follow Lisa along on IG: @lisa_marie_alchemy and website: www.lisamariealchemy.com
Follow Rossie on IG: @wellnesswarriorbyrossie and website www.fitwithrossie.com
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